Category Archives: fitness

To say this is a tough time in the world would be an understatement. As we all are taking precautions to minimize the spread of COVID-19, every aspect of people’s lives has been affected by this pandemic. For most people, … Continue reading →

James Allen once said, “The will to do springs from the knowledge that we can do.” Regardless of the endeavor, belief in what you’re doing matters. It matters more than most other factors. In many cases, a lack of belief … Continue reading →